Ramadan is one of the most important months for Muslims around the world, including Bangladesh. It is a time of fasting, prayer, and spiritual reflection. However, many people struggle to find a reliable Ramadan calendar with accurate Sehri and Iftar timings. With different sources providing conflicting information, it becomes challenging to plan meals, prayers, and daily activities effectively.
Another common problem is managing energy levels throughout the day while fasting. Without proper planning, many people experience fatigue, dehydration, and difficulty maintaining their daily routine. Additionally, newcomers to fasting or those with busy schedules often find it hard to stay consistent with prayers and religious practices.
Agitation:
Imagine waking up in the middle of the night, scrambling to check the Sehri time, only to realize you missed it by a few minutes. The frustration of missing a meal before a long day of fasting can be overwhelming.
Or think about breaking your fast a few minutes too early because of incorrect Iftar timing. Not only does this invalidate your fast, but it also takes away from the spiritual experience of Ramadan.
Many people also struggle with balancing their daily responsibilities with religious obligations. Office workers, students, and homemakers often find it difficult to manage time for prayers, Quran recitation, and Taraweeh. The lack of a structured plan results in missed prayers and an unfulfilled Ramadan experience.
Solution:
A well-structured Ramadan calendar for 2025 can solve all these problems. It provides accurate Sehri and Iftar timings for every day of Ramadan, ensuring that you never miss a meal or break your fast at the wrong time. Additionally, with a properly planned schedule, you can optimize your energy levels, maintain hydration, and balance religious and daily responsibilities effectively.
Ramadan 2025 Calendar for Bangladesh
Ramadan in 2025 is expected to begin on March 2nd and will continue until March 30th, depending on moon sighting. Below is a detailed timetable for Sehri and Iftar timings for Dhaka, Bangladesh. Please note that these timings may slightly vary depending on location.
| Date | Day | Sehri (AM) | Iftar (PM) |
|---|---|---|---|
| March 2 | Sunday | 5:17 AM | 6:02 PM |
| March 3 | Monday | 5:17 AM | 6:03 PM |
| March 4 | Tuesday | 5:16 AM | 6:03 PM |
| March 5 | Wednesday | 5:15 AM | 6:04 PM |
| March 6 | Thursday | 5:14 AM | 6:04 PM |
| March 7 | Friday | 5:13 AM | 6:05 PM |
| March 8 | Saturday | 5:12 AM | 6:05 PM |
| March 9 | Sunday | 5:11 AM | 6:06 PM |
| March 10 | Monday | 5:10 AM | 6:06 PM |
| March 11 | Tuesday | 5:09 AM | 6:07 PM |
| March 12 | Wednesday | 5:08 AM | 6:07 PM |
| March 13 | Thursday | 5:07 AM | 6:08 PM |
| March 14 | Friday | 5:06 AM | 6:08 PM |
| March 15 | Saturday | 5:05 AM | 6:09 PM |
| March 16 | Sunday | 5:04 AM | 6:09 PM |
| March 17 | Monday | 5:03 AM | 6:10 PM |
| March 18 | Tuesday | 5:02 AM | 6:10 PM |
| March 19 | Wednesday | 5:01 AM | 6:11 PM |
| March 20 | Thursday | 5:00 AM | 6:11 PM |
| March 21 | Friday | 4:59 AM | 6:12 PM |
| March 22 | Saturday | 4:58 AM | 6:12 PM |
| March 23 | Sunday | 4:57 AM | 6:13 PM |
| March 24 | Monday | 4:56 AM | 6:13 PM |
| March 25 | Tuesday | 4:55 AM | 6:14 PM |
| March 26 | Wednesday | 4:54 AM | 6:14 PM |
| March 27 | Thursday | 4:53 AM | 6:15 PM |
| March 28 | Friday | 4:52 AM | 6:15 PM |
| March 29 | Saturday | 4:51 AM | 6:16 PM |
| March 30 | Sunday | 4:50 AM | 6:16 PM |
(Timings may vary based on moon sighting and local announcements.)
How to Make the Most of Ramadan 2025
To truly benefit from this holy month, follow these essential tips:
1. Plan Your Sehri Wisely
Sehri is your fuel for the entire day, so make sure to eat balanced meals. Include protein-rich foods like eggs, lentils, and yogurt. Avoid salty and sugary foods, as they can cause dehydration.
2. Stay Hydrated
Drink plenty of water between Iftar and Sehri to avoid dehydration. Coconut water and fresh fruit juices are great for maintaining hydration levels.
3. Schedule Your Prayers
Use the Ramadan calendar to set reminders for the five daily prayers, Taraweeh, and special night prayers (Tahajjud).
4. Manage Work and Worship
If you are working or studying, schedule short breaks for prayers and Quran recitation. Utilize lunch breaks for Dhikr (remembrance of Allah) instead of eating.
5. Maintain a Healthy Iftar Routine
Avoid overeating during Iftar. Start with dates and water, followed by a light meal. Too much fried food can make you feel sluggish.
6. Engage in Charity and Good Deeds
Ramadan is about giving. Contribute to charity, help the needy, and engage in acts of kindness.
7. Seek Spiritual Growth
Use this month to improve your connection with Allah. Read and understand the Quran, listen to Islamic lectures, and seek forgiveness.
Conclusion
Ramadan is a golden opportunity to cleanse the soul, develop self-discipline, and strengthen faith. By following a structured Ramadan calendar, you can make the most of this blessed month without feeling overwhelmed.
With accurate Sehri and Iftar timings, a well-planned routine, and spiritual dedication, Ramadan 2025 can be a truly fulfilling experience for everyone in Bangladesh. May this Ramadan bring peace, blessings, and spiritual growth to all. Ramadan Kareem!
